Mindfulness is the practice of bringing one’s attention to the internal and external experiences occurring in the present moment, which can be developed through the practice of meditation. The term “mindfulness” is a translation of the Pali-term sati, which is a significant element of some Buddhist traditions. Becoming aware of the present through breath and tactile experience. This practice promotes stress reduction, inner peace and true connectedness with your inner and outer worlds.
Your Akashic records are your personal libraries. All of our spiritual information is held there. Did you know that you have your own personal Akashic record keeper? As you move and grow on your spiritual path, your information changes. As you learn and process a lesson for example, you create space for a new step and a new piece of information. As we progress, this function is critical to our learning process. In this class your will learn how to move out the information that you no longer need. It will be safely stored in your Akashic records, and if you ever need the information again simply ask your record keeper for it. You will also learn how to call in your new information or next step. This makes your everyday life much easier! This class will explore the nuances of your information, karma and life path. Join Chris for this powerful information.
Feng Shui is the art of arranging the flow of energy in your home and workspace. This workshop will give you the basics to transform your living and working spaces into pleasant uplifting environments. You will learn simple tools that you can take home and apply immediately. Remember, the energy you live and work in has a huge impact on how you are able to create. Come and learn how to set that energy the way you want. Create your optimum environment and watch your energy thrive!
Required Text: Feng Shui Step by Step
Author: T. Raphael Simmons
This class is about transforming and healing your relationship issues. Each one of us has so much to offer in relationship, yet so many of you feel it will never happen. Are you at the end of your rope, alone and longing for a fulfilling relationship? In this class, we will employ various healing modalities to clear our hearts and heal the hurts.
- Clear self-worth issues
- Let your self-esteem rise and shine
- Learn to trust yourself again
- Heal and open your heart
Join Chris Beals for this empowering class. Learn to ask for what you want. Loving partnership and unconditional love is our divine right! If you are ready for conscious loving in relationship, this class is for you!
This six-week class is designed to teach you step-by-step how to change your self-image and melt away the pounds. Did you know that meditation along with healthy eating and exercise can help you to overcome your weight issues? Many of us overeat because we are stressed, and rushed. Chris will teach you how to overcome the energies that keep you from achieving your goals. Recipes and strategies provided!
The purpose of this class is to establish a new and exciting communication with your body. Grounding is the first step towards realizing and manifesting your Soul essence in the body. Step by Step instruction and easy to learn meditations to help you get in your body. Stop spacing out! Release the energy blocks! Start owning your personal power. You cannot create effectively if you are not with yourself. Join Pathways for this empowering class.
We all use magic in our day to day lives, without knowing it. Changing energy is key to being an excellent creator. Conscious creating is the aim of this class. Learn how to manifest through new and old practices. This class will be taught circle style you will learn how to cast a circle, call in the four directions and create your own alter. Bring your drum or rattle we will drum in every class. Bring your love of mother earth for we will nurture it. Bring your woman’s knowledge to contribute to your sisters in the circle. Blessed Be.